It is grey, raining and windy outside. It feels like the full moon brought a big shift in the weather. It feels more like winter. I woke up and made a promise to myself that I wouldn’t spend time scrolling on Instagram. I just laid down for a while and contemplated what I wanted to do for the day. I got up and drank a big glass of warm lemon water and made my fresh celery juice. I want to really work on what I am putting into my body. The past few weeks my diet has been mostly good but there have been days where I haven’t eaten that well. I think when my energy is low my first thought is to eat something sweet or just something quick that will satisfy me. I have been reading more from the medical medium and also looking in to how I can best support myself and bub during this time. I wish I could wake up wanting to jump out of bed. I am also committing to reading a book a week. I have found myself getting very distracted lately and looking at websites like the Daily Mail way too often. I am craving to learn more and expand my mind. I don’t know whether the yoga teaching course is the right thing for me though. I have contacted a few friends that have done it and they say it is very intense. I am a life long learner but this might be the time for something less intense.
I love you my boy.