I got up and ready for my PT session this morning feeling nauseous. Some days it comes and goes but today it just seemed to hang around all day. I made it through my session though without any issues. Even the three sets of burpees which were not my favourite part of the session. I know that my mental health benefits when I exercise. I also know bub does too. I want to feel fit throughout this pregnancy like I did with Hamish. I want to get to the end still being able to move around lots and feel good. I know going through two pregnancies in a short space of time is pretty full for my body. Add in the grief that I have been dealing with and I know things might be a little different this time around. I have been doing the best I can though. Even if it is a few small walks and a PT session in a week that is good for me. I am contemplating getting back into yoga properly. I actually want to do my yoga teacher training. I woke up this morning and thought about whether I could do my training in the next few months. There is a 21 day intensive course in Byron Bay that I really want to do. Greg shrieked when I told him how much it was, but I know it will be worth it. I am going to wait another week or so and see how I am feeling before I sign up. My long term vision is to create a coastal retreat centre where you can come for nutritious food, yoga, relaxation and meditation. So doing my yoga training will be one step closer to that vision.
I am so proud to be your mother. Everyday I remind myself how lucky I am. I live in your honour. I will keep writing in your honour always.