Day five of the detox and I wake up feeling fresh. Yoga and meditation in the mornings is feeding my soul. I didn’t realise how much I missed my practice. How much I loved being able to move my body through the flow of each pose. I feel at peace when I am on the mat. It is a time for me to be grateful for the sun, earth and water. It is time for me to be grateful for the earth suit I have. It is time for me to connect within and also think of loved ones. I dedicate my practice today to Greg and Hamish. My two loves. I think of my boys and I am in awe of how lucky I am. Hamish is no longer here but I am still connected with him. I still got 9 precious months with him on earth. These months were some of the happiest of my life. I will always cherish them. I think of the travelling we did together up and down the east coast of Australia and over to NZ. I think about the quieter moments I had with Greg and Hamish before we would go to sleep at night. We would chat to Hamish and tell him how much we loved him.
Each day that passes gets lighter. I know that is how you intended it to be. I love you Hamish.