Day 216

We spent the morning shooting hoops at a local basketball court. Something different for a Saturday. It was a lovely morning with my love. We then had a nice relaxing afternoon at home. I made up some poke bowls for lunch and then we chilled out for the rest of the day. It is so nice to have a relaxing weekend after the last one was spent at the hospital. My face is so much better today and my ear is healing. I am so grateful for my health and to know it is all back on track. I am also very lucky I didn’t have any permanent nerve damage from the shingles. I can smile again and I don’t have to tape my eye up to sleep. This little health scare has made me even more determined to live a healthy life. Since I came back from hospital I have been cooking lots of fresh healthy produce. I have been sticking to a plant based diet and it has made me feel good. I know that looking after my emotional health right now is also very important. I have been trying not to bottle things up. I have been allowing myself to cry when I need to. I know that crying is sometimes medicine for me. I know I need to keep allowing what ever needs to come up and out of me flow through.

Hamish I love you so much.

 

 

 

 

Author: Jodie Matthews

I am a mother, writer, mindful money coach, minimalist and many other things. I love mother nature. I am happiest when I am floating in the ocean. I am a keen traveller and love to explore and discover new places. You can connect with me further on instagram at @jodieleannematthews

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