Day 173

Lastnight I had my first session with my friend and fertility coach Jolinda. I decided to work with Jolinda for the next three months to focus on my health and wellness. To ensure my self care in ramped up and I am feeling good. I believe investing in support is one of the best things I did to help me with my grief. From going to see the lovely Tureko at Endota spa for massages to Personal Training sessions with Chris at Naked Health. My lovely yoga and pilates teacher Tatiana at Evolvere also helped me out with some one on one classes to focus on getting my core strength and pelvic floor back. I also went to the support group my social worker angel Deb ran for three months. I have surrounded myself with people who lift me up. Friends who are not afraid to see me cry and that will cry with me if that is what I need. I am lucky to have amazing family support too. I am so grateful for everyone who has reached out far and wide. I am grateful for my new angel parent friends who have helped me see the light. Who have listened to my concerns and worries. Whom just get it when I am having a bad day.

Hamish thank you for surrounding me with so many positive and uplifting people during this time. 

Author: Jodie Matthews

I am a mother, writer, mindful life coach, minimalist and many other things. I love mother nature. I am happiest when I am floating in the ocean. I am a keen traveller and love to explore and discover new places. You can connect with me further on instagram at @jodieleannematthews

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