Day 116

Intentions, core desired feelings and what I want 2018 to look like. I spent the day with some soul sisters journaling and meditating on what I want my year to look like. I wasn’t really feeling into setting intentions on my own but having a group of like minded ladies to do it with really helped. We talked about each area of our lives and how we wanted to feel when it comes to our health, spirituality, relationships, and business. I realised the main way I want to feel this year is open, vibrant and free. Freedom is a big word for me. Since Hamish I have felt more free to be myself than ever before. I don’t need to conform to a corporate structure right now, a certain way of doing business or living my daily life. Having freedom to create the life you desire is a privilege that we have here in Australia. We are lucky in this life that we have the options to choose the life we want. When you feel trapped in what you are doing and don’t feel like its going anywhere there is always other options.

I believe that writing out what we want our best life to look like is what can get you closer to living it. I have a few non-negotiables for the year ahead. Each day I want to have space to meditate, write, be grateful, cuddle time with Greg, connect with nature and have some time alone. Weekly I want to dive into the ocean a few times, move my body doing exercises that I love, honour how my body is feeling, go on an adventure, spend time with my soul sisters connecting. Monthly I want to visit a new place I haven’t been to before and do something that scares the sh*t out of me. I am going step up this year and be more aligned with my own values. I am going to choose love above all else. I am going to continue to open my heart space to others.

Hamish you are so loving. I am lucky to have a son like you. 

Author: Jodie Matthews

I am a mother, writer, mindful life coach, minimalist and many other things. I love mother nature. I am happiest when I am floating in the ocean. I am a keen traveller and love to explore and discover new places. You can connect with me further on instagram at @jodieleannematthews

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